40代以上の女性の約半数は経験がある「尿もれ」。その原因と対策についてお伝えします。妊娠・出産、更年期などをきっかけに、骨盤底筋がゆるむことで尿もれしやすくなります。尿もれのタイプは主に、腹圧性尿失禁、切迫性尿失禁。
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